Holisitc Health Care
Wellness is the single biggest factor that determines the quality of your life
Aging: Genetics, of course, can play a role in how well you age; but you would be surprised at how much the right lifestyle choices can determine whether or not you age “well”.
How you look: A good wellness program will improve your skin color and tone, your shape, your muscle tone and make you look better and younger
Your mood: Depression and anxiety are often the result of poor biochemical health. Studies have shown that proper nutrition and exercise can often out perform antidepressant drugs.
Your weight: This is not about going on a diet to lose weight. It is about getting healthy. A body that is healthy weighs what it ought to weigh.
Your energy: Do you get right out of bed in the morning? Or, do you have to hit the snooze alarm? Do you have plenty of energy? Or, are you tired all of the time? A good wellness program will ensure that you have plenty of energy.
Sleep: Do you sleep well? Or, do you wake up in the middle of the night? Balancing your body’s chemistry with nutrition can help you to sleep well and wake up refreshed and energized.
Your immune system: How often do you get sick? A good wellness program can ensure that your immune system works optimally and that you can stay healthy–even during cold and flu season.
WHAT IF THERE WAS A SINGLE ENTITY THAT CREATED A CANCER THAT NEVER EXISTED BEFORE, CREATED A SKIN DISEASE THAT NEVER EXISTED BEFORE AND QUADRUPLED CARDIOVASCULAR DISEASE IN MEN OVER 40?
It actually exists—and it happened within a single generation! It happened to Eskimos living in Northern Canada. Prior to 1940 these people ate the traditional foods of their ancestors—their diet had been the same for centuries. After 1940 military bases began to appear and many began to eat at base cafeterias, abandoning their traditional diet. This sudden increase in disease was caused by the American Diet. Eating the type of diet we take for granted causes disease. Some women developed breast cancer, which was unheard of before 1940. Teenagers began to have acne, another condition which didn’t exist before they began eating a more “civilized” diet. Diabetes, heart disease, high blood pressure, obesity and gross obesity all became more common. This result happens pretty consistently when a population abandons its traditional diet and begins eating a Western diet. Weston Price documented this very well in his book, Nutrition and Physical Degeneration.
BEGIN TO UNDO THE DAMAGE AND FEEL BETTER!
Along with the serious health issues mentioned earlier, poor diet can also be responsible for migraine headaches, sinusitis, fatigue, PMS, skin problems, impotence and most chronic health problems. Most people are amazed at the results when they begin to improve their diets and replace the depleted nutrients with quality supplements. If you are in pain, you absolutely need to be on this program.
IMPROVING THE DIET AND SOME SIMPLE SUPPLEMENTATION CAN CHANGE YOUR LIFE
We call it the cave man diet. If it wasn’t available 10,000 years ago, it probably isn’t good for you. You want to eat fresh, unprocessed food. You want vegetables to dominate your diet. You also need to be mindful of the kinds of fat in your diet; you should avoid hydrogenated and partially hydrogenated oil, and deep-fried food.
You absolutely need to replace the nutrients from a vitamin depleted diet. Your nutritional needs are unique to you, which is why we are offering a Wellness Evaluation. Click on the link and take our FREE Health Assessment–then bring the results in for a consultation.